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Self Care and the Successful Life

  • Momentum Nonprofit Partners 1919 Lynnfield Road Memphis, TN, 38119 United States (map)

When you think about success as a nonprofit administrator, does regular self-care even enter your thoughts? If not, it’s time to challenge your thinking with this interactive and enlightening workshop on self-care and success. We’ll cover why we need to take care of ourselves, what self-care means to you, and what might stand in your way. You'll also identify what gives you energy, what drains it, and why you may shy away from asking for help or saying "no." And you’ll create your unique design for a full, balanced life and define true sustainable success for yourself. Then you’ll choose the actions you want to take (or things to let go of) that care for you best, and we’ll discuss how to stay motivated. Be ready to discover how self-care is essential to success – and that success probably isn’t quite what you thought! 

Session Objectives: Develop a clear picture of what self-care and success looks like for you as an individual. Learn the importance of self-care and what it means to you and what might stand in your way. Understand the link between self-care and success and determine your own plan for successful integration of self-care.

Facitator: Jen Frank, MBA, CPC, ACC


Earlier Event: January 29
Devil Train + BAR DKDC